Managing Your Health


Posted November 19, 2018

BMI/Weight Management

What Is a Healthy Weight? Many people struggle to maintain a healthy weight. In fact, 1 in 3 of Americans is considered obese. But the question remains, what is a...

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Alcohol and your health

Drinking too much alcohol increases a person’s risk of injury, violence, drowning, liver disease and some cancers. If you are drinking too much, you can improve your health by cutting...

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